From the Olympic arena to everyday leadership I’ve learned that true power begins with your breath.

 

Hi, I’m Anna-Liza Mopio-Jane.
I’m a Breathwork & High Performance Coach for Women Leaders, keynote speaker, and Olympian, and I help high-achieving women regulate their nervous system, reconnect with their true self, and rise into their next level of leadership, presence, and peace.

I know what it’s like to carry the weight of high expectations. I spent over 20 years competing at the elite level representing Papua New Guinea on the world stage at the 2008 Beijing Olympics, three Commonwealth Games, and five World Championships. I pushed my body, my mind, and my emotions to the limit. But it wasn’t until I learned to slow down and listen to my breath, my body, and my inner truth that I discovered what real power feels like.

Now, I guide women who are leading in business, sport, and life but doing so at the expense of their own wellbeing. Women who are tired of overriding their body’s signals, second-guessing their intuition, or performing through pressure instead of leading from presence.

Through my method Breathe Like An Olympian and my signature coaching experience The Powerhouse Membership, I help you move beyond survival mode and into sustainable success.

If you’ve been holding your breath literally or metaphorically, I’m here to remind you:
You don’t need to do more to be worthy. You need to come home to yourself.

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Your breath is the gateway back.

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Ready to see which breathwork ritual is right for you? Take the free quiz below and get your personalised audio reset.